My body is in such better condition after consistently participating in the GYROTONIC® and Pilates sessions at BodyMind Balance. My range of motion and stability in all movements has improved as has my overall strength! As an aging woman, I appreciate that this exercise has enabled my body to continue moving correctly! Julie is the ultimate professional. As I have spoken with others, I have never heard of, or encountered any instructor with her depth of expertise, both in the mechanics of the exercises and their purpose and benefit. But what especially sets Julie apart is her unwavering dedication to the success of her clients. Her care for each of her client’s progress is truly unique. I cannot recommend her, and her staff, more highly.