In Our Client's Words...
I have a C curve scoliosis. I have always been aware in my adult years that I have “ a slight curvature” in my spine which I thought would b...
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I have a C curve scoliosis. I have always been aware in my adult years that I have “ a slight curvature” in my spine which I thought would b...
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In late January in conversation with Cathy Crain, she recommended I talk with you (Julie) about being 90 and trying to improve my posture to b...
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I have been doing Gyrokinesis sessions with Johanna, via zoom, since the studio was shut down due to COVID-19. We initially had a few solo ses...
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Thanks to Julie’s virtual training, I’ve been able to fine-tune my reformer workouts at home. As many of my Gyrotonic and Pilates friends...
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Monica Berry started practicing the Pilates Method after surviving Breast Cancer. She wanted to do something that would heal her--mind, body, and sp...
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