Josie Gordon

Josie discovered Pilates in 2021 while recovering from a neck injury and quickly experienced its transformative impact on both her body and overall well-being. Her Pilates journey led her to discover the Gyrotonic Method.
Now a Gyrotonic Apprentice Trainer, Josie completed her Level 1 Foundations Course in the spring of 2026 and is passionate about helping others build strength, confidence, and a deeper connection to their bodies through mindful movement.