Wrist Alignment and Strength

• Posted on 17th October 2016
• in Studio News
• by Julie

Click on the photo for this wrist and forearm strengthening exercise that supports alignment. Grip and mobility are so important, and this exercise gives a great way to improve both.

Giving you skills to take care of your body is what BodyMind Balance as a lifestyle is all about…Enjoy

Tags: bodymindbalance, cincinnati, grip strength, hand mobility, healthy hands, joint strength, pilates

SHARE THIS ARTICLE