Towel Foot Stretch

• Posted on 7th November 2016
• in Studio News
• by Julie

Healthy feet are so important and a simple way to stretch the feet using a towel is to gather a towel while arching and curling the foot. The towel gives feedback, but this exercise can be done without it, too.

Giving you skills to take care of your body is what BodyMind Balance as a lifestyle is all about…Enjoy!

Tags: bodymindbalance, classical pilates, healthy feet, healthy lifestyle, pilates, pilates cincinnati

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