Tag Archives: pilates

In Our Client’s Words…


I have a C curve scoliosis. I have always been aware in my adult years that I have “ a more »

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In Our Clients Words…


In late January in conversation with Cathy Crain, she recommended I talk with you (Julie) about being 90 and trying to more »

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In our client’s words


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In our client’s words…


Fran Meyer has been a client of BodyMind Balance for over 7 years. Here is what she has to say more »

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In our client’s words…


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 I know I’ve been coming to Pilates for at least 10 years – probably more.  I was hooked after the more »

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The GYROTONIC(R) Gyrotoner


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We have been having a wonderful time in training on the Gyrotoner! This piece has brought such joy to our more »

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16 minutes…Pilates matwork


In 16 minutes…your Classical Pilates matwork is done! On the road…at home…it’s your discipline.

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From Our Clients: Dick Hall


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After almost three years of no or limited mobility due to back issues and a broken hip, my wife, Carol, more »

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Welcome Gyrotonic Apprentice Johanna Bernstein Wilt


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Welcome Johanna, our newest Gyrotonic Apprentice! Movement has always been a big part of Johanna’s life whether it be dancing, more »

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Welcome Gyrotonic Apprentice Sophia Myers


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Welcome Sophia – our lovely Gyrotonic apprentice. Sophia Myers is a Cincinnati native who was first introduced to the Gyrotonic more »

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