BMB Homework Series: Pilates
- Posted on 3rd September 2018
- in Studio News
- by Julie

Classical Pilates led by Mike Butcher Join us to learn key details on placement, intention and purpose for your home practice more »
Continue reading...Classical Pilates led by Mike Butcher Join us to learn key details on placement, intention and purpose for your home practice more »
Continue reading...BodyMind Balance offers professional training and development through Power Pilates for those seeking a career in teaching Classical Pilates. We more »
Continue reading...We are so fortunate to be a training studio for Power Pilates and have our own Teacher Trainer and Teacher more »
Continue reading...Becoming a Pilates Teacher is not just about learning the exercises and taking people through a workout. You are actually more »
Continue reading...As a teacher of the Gyrotonic and Gyrokinesis Methods I have noticed amazing changes in the shape of my body and how I feel. As a professional dancer and avid athlete with the mindset of working harder and stronger, I am now learning ways to explore my alignment and joint articulation from internal strength and intention. As I delve into the work as a student and as an apprentice teacher I realize that there is so much to be discovered. This attention to spinal alignment and freedom of movement is not only an exercise regimen for me….It can be a way of organizing my body throughout my life.
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Cincinnati OH 45207
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