BMB Homework Series: Pilates
- Posted on 3rd September 2018
- in Studio News
- by Julie

Classical Pilates led by Mike Butcher Join us to learn key details on placement, intention and purpose for your home practice more »
Continue reading...Classical Pilates led by Mike Butcher Join us to learn key details on placement, intention and purpose for your home practice more »
Continue reading...We are so fortunate to be a training studio for Power Pilates and have our own Teacher Trainer and Teacher more »
Continue reading...Are you considering BodyMind Balance for Pilates? It’s helpful to know what to expect. First of all your introduction to more »
Continue reading...Our studio rocks…our clients rock…our teachers rock…and we want to spread the word and also help people looking for the more »
Continue reading...We hope you had a wonderful and abundant Thanksgiving weekend!! As we continue the holiday season we look forward to sharing more »
Continue reading...Watch this video to see exactly how Pilates teaches you how to get from point A to point B (from more »
Continue reading...Click on the photo to practice this exercise (you don’t even need a pole to do it). It builds strength and more »
Continue reading...Healthy feet are so important and a simple way to stretch the feet using a towel is to gather a more »
Continue reading...Click on the photo for this fabulous foot stretching sequence. Stretch into the webbing of the feet and move your toes to more »
Continue reading...Click on the photo for this fabulous foot rolling sequence. The bar shown here is 1.25 inches, but any size will work. more »
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