Applesauce Pie
- Posted on 25th November 2015
- in Studio News
- by Julie

Savoring the moments and nuances…this is part of BodyMind Balance as a lifestyle. I adore this pie for many more »
Continue reading...Savoring the moments and nuances…this is part of BodyMind Balance as a lifestyle. I adore this pie for many more »
Continue reading...As a teacher of the Gyrotonic and Gyrokinesis Methods I have noticed amazing changes in the shape of my body and how I feel. As a professional dancer and avid athlete with the mindset of working harder and stronger, I am now learning ways to explore my alignment and joint articulation from internal strength and intention. As I delve into the work as a student and as an apprentice teacher I realize that there is so much to be discovered. This attention to spinal alignment and freedom of movement is not only an exercise regimen for me….It can be a way of organizing my body throughout my life.
Facebook
Youtube
BodyMind Balance
1940 Dana Ave Unit 2
Cincinnati OH 45207
513.351.7587