Tag Archives: lifestyle

Congratulations GYROKINESIS(R) Apprentices


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We are so grateful for the beautiful GYROKINESIS(R) Foundation course led by Authorized Master Trainer Erika Hassan earlier this February. more »

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BMB Homework Series: Gyrotonic Homework


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GYROTONIC® Exercise led by Liz Chumtong Join us to learn and review the many preparation exercises done in the GYROTONIC® sessions. These more »

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Congratulations Corrinne on Comprehensive Pilates Graduation!


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Congratulations to our #powerpilates Comprehensive graduate Corrinne!!! It’s been an amazing year and we are so happy for you!! Wonderful more »

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Pilates Homework 21, 22


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In so many ways the practice of a method gives you insights into your own life. It provides a mirror, more »

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