In Our Clients Words…
- Posted on 9th May 2020
- in BodyMind Balance
- by Julie

In late January in conversation with Cathy Crain, she recommended I talk with you (Julie) about being 90 and trying to more »
Continue reading...In late January in conversation with Cathy Crain, she recommended I talk with you (Julie) about being 90 and trying to more »
Continue reading...In 16 minutes…your Classical Pilates matwork is done! On the road…at home…it’s your discipline.
Continue reading...After almost three years of no or limited mobility due to back issues and a broken hip, my wife, Carol, more »
Continue reading...Welcome Johanna, our newest Gyrotonic Apprentice! Movement has always been a big part of Johanna’s life whether it be dancing, more »
Continue reading...Welcome Sophia – our lovely Gyrotonic apprentice. Sophia Myers is a Cincinnati native who was first introduced to the Gyrotonic more »
Continue reading...My friend, Jeanne Miller, had been talking to me about Pilates for many years. After some difficult years of dealing more »
Continue reading...We hope you had a wonderful and abundant Thanksgiving weekend!! As we continue the holiday season we look forward to sharing more »
Continue reading...Watch this video to see exactly how Pilates teaches you how to get from point A to point B (from more »
Continue reading...Click on the photo to practice this exercise (you don’t even need a pole to do it). It builds strength and more »
Continue reading...Healthy feet are so important and a simple way to stretch the feet using a towel is to gather a more »
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