Tag Archives: healthy aging

In Our Clients Words…


In late January in conversation with Cathy Crain, she recommended I talk with you (Julie) about being 90 and trying to more »

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Congratulations GYROKINESIS(R) Apprentices


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We are so grateful for the beautiful GYROKINESIS(R) Foundation course led by Authorized Master Trainer Erika Hassan earlier this February. more »

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From Our Clients: Dick Hall


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After almost three years of no or limited mobility due to back issues and a broken hip, my wife, Carol, more »

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From Our Clients: Carol Hall


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My friend, Jeanne Miller, had been talking to me about Pilates for many years. After some difficult years of dealing more »

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