Tag Archives: gyrotonic

In Our Client’s Words…


I have a C curve scoliosis. I have always been aware in my adult years that I have “ a more »

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In our client’s words…


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 I know I’ve been coming to Pilates for at least 10 years – probably more.  I was hooked after the more »

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Congratulations GYROKINESIS(R) Apprentices


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We are so grateful for the beautiful GYROKINESIS(R) Foundation course led by Authorized Master Trainer Erika Hassan earlier this February. more »

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The GYROTONIC(R) Gyrotoner


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We have been having a wonderful time in training on the Gyrotoner! This piece has brought such joy to our more »

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Welcome Gyrotonic Apprentice Johanna Bernstein Wilt


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Welcome Johanna, our newest Gyrotonic Apprentice! Movement has always been a big part of Johanna’s life whether it be dancing, more »

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Welcome Gyrotonic Apprentice Sophia Myers


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Welcome Sophia – our lovely Gyrotonic apprentice. Sophia Myers is a Cincinnati native who was first introduced to the Gyrotonic more »

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BMB Homework Series: Gyrotonic Homework


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GYROTONIC® Exercise led by Liz Chumtong Join us to learn and review the many preparation exercises done in the GYROTONIC® sessions. These more »

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BMB Homework Series: Centered Breathing


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Centered Breathing led by Julie Cordier Join us to explore how to cultivate healthy breathing patterns and why this is more »

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BMB…yelp all about it!


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Our studio rocks…our clients rock…our teachers rock…and we want to spread the word and also help people looking for the more »

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New Professional Courses for 2016


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Check out of our Facebook Page and MindbodyOnline Schedule for up to date course information. Email the studio for registration or more »

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