- Posted on
2nd September 2018
- in
Studio News
- by
Julie

Congratulations to our #powerpilates Comprehensive graduate Corrinne!!! It’s been an amazing year and we are so happy for you!! Wonderful more »
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- Posted on
1st October 2017
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Studio News
- by
Julie

BodyMind Balance offers professional training and development through Power Pilates for those seeking a career in teaching Classical Pilates. We more »
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- Posted on
30th May 2017
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Studio News
- by
Julie

We are so fortunate to be a training studio for Power Pilates and have our own Teacher Trainer and Teacher more »
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- Posted on
27th November 2016
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Studio News
- by
Julie

We hope you had a wonderful and abundant Thanksgiving weekend!! As we continue the holiday season we look forward to sharing more »
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- Posted on
7th November 2016
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Studio News
- by
Julie

Healthy feet are so important and a simple way to stretch the feet using a towel is to gather a more »
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- Posted on
25th October 2016
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Studio News
- by
Julie

Click on the photo for this fabulous foot rolling sequence. The bar shown here is 1.25 inches, but any size will work. more »
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- Posted on
3rd March 2016
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Studio News
- by
Julie

In so many ways the practice of a method gives you insights into your own life. It provides a mirror, more »
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- Posted on
3rd February 2016
- in
Studio News
- by
Julie

We have been having way to much fun with our Pilates lately! Bringing in standing transitions to our rolling exercises more »
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