Pilates Homework 11-12

• Posted on 31st December 2015
• in Studio News
• by Julie

Carving out time for your workouts while on vacation can be a balancing act. Look for exercises that combine strength and stretch, which every Pilates exercise does! I love this one because of the added arm strength and front body opening component (both hips and chest).

Tags: home workout, pilates, vacation

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