From Our Clients: Dick Hall
After almost three years of no or limited mobility due to back issues and a broken hip, my wife, Carol, a BodyMind Balance client, persuaded me to try Pilates to regain strength. Over the past year or so Mike has helped me recover much core strength and mobility.
I recently added a 2nd weekly session with Cathy which is moving me forward more quickly. At 75 years my body is slow to heal, but the Pilates method is wonderful! I have a long way to go, but every session at BodyMind Balance gives me more hope, more determination and more confidence that I will not spend my life in a chair!