Foot Stretching
- Posted on 1st November 2016
- in Studio News
- by Julie
Click on the photo for this fabulous foot stretching sequence. Stretch into the webbing of the feet and move your toes to support mobility and circulation.
Giving you skills to take care of your body is what BodyMind Balance as a lifestyle is all about…Enjoy!
Tags: bodymind balance, foot fitness, healthy feet, healthy lifestyle, pilates, pilates cincinnati, power pilates