The GYROTONIC(R) Gyrotoner

• Posted on 24th January 2019
• in Studio News
• by Julie

We have been having a wonderful time in training on the Gyrotoner! This piece has brought such joy to our more »

16 minutes…Pilates matwork

• Posted on 14th January 2019
• in Studio News
• by Julie

In 16 minutes…your Classical Pilates matwork is done! On the road…at home…it’s your discipline.

From Our Clients: Dick Hall

• Posted on 30th October 2018
• in Studio News
• by Julie

After almost three years of no or limited mobility due to back issues and a broken hip, my wife, Carol, more »

Welcome Gyrotonic Apprentice Johanna Bernstein Wilt

• Posted on 23rd October 2018
• in Studio News
• by Julie

Welcome Johanna, our newest Gyrotonic Apprentice! Movement has always been a big part of Johanna’s life whether it be dancing, more »

Welcome Gyrotonic Apprentice Sophia Myers

• Posted on 9th October 2018
• in Studio News
• by Julie

Welcome Sophia – our lovely Gyrotonic apprentice. Sophia Myers is a Cincinnati native who was first introduced to the Gyrotonic more »

From Our Clients: Carol Hall

• Posted on 1st October 2018
• in Studio News
• by Julie

My friend, Jeanne Miller, had been talking to me about Pilates for many years. After some difficult years of dealing more »

Welcome to the Gyrotoner!

• Posted on 25th September 2018
• in Studio News
• by Julie

BMB Homework Series: Gyrotonic Homework

• Posted on 17th September 2018
• in Studio News
• by Julie

GYROTONIC® Exercise led by Liz Chumtong Join us to learn and review the many preparation exercises done in the GYROTONIC® sessions. These more »

BMB Homework Series: Centered Breathing

• Posted on 10th September 2018
• in Studio News
• by Julie

Centered Breathing led by Julie Cordier Join us to explore how to cultivate healthy breathing patterns and why this is more »

BMB Homework Series: Pilates

• Posted on 3rd September 2018
• in Studio News
• by Julie

Classical Pilates led by Mike Butcher ​Join us to learn key details on placement, intention and purpose for your home practice more »