The GYROTONIC(R) Gyrotoner
- Posted on 24th January 2019
- in Studio News
- by Julie

We have been having a wonderful time in training on the Gyrotoner! This piece has brought such joy to our more »
Continue reading...We have been having a wonderful time in training on the Gyrotoner! This piece has brought such joy to our more »
Continue reading...In 16 minutes…your Classical Pilates matwork is done! On the road…at home…it’s your discipline.
Continue reading...After almost three years of no or limited mobility due to back issues and a broken hip, my wife, Carol, more »
Continue reading...Welcome Johanna, our newest Gyrotonic Apprentice! Movement has always been a big part of Johanna’s life whether it be dancing, more »
Continue reading...Welcome Sophia – our lovely Gyrotonic apprentice. Sophia Myers is a Cincinnati native who was first introduced to the Gyrotonic more »
Continue reading...My friend, Jeanne Miller, had been talking to me about Pilates for many years. After some difficult years of dealing more »
Continue reading...GYROTONIC® Exercise led by Liz Chumtong Join us to learn and review the many preparation exercises done in the GYROTONIC® sessions. These more »
Continue reading...Centered Breathing led by Julie Cordier Join us to explore how to cultivate healthy breathing patterns and why this is more »
Continue reading...Classical Pilates led by Mike Butcher Join us to learn key details on placement, intention and purpose for your home practice more »
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