BMB Homework Series: Centered Breathing

Centered Breathing
led by Julie Cordier
Join us to explore how to cultivate healthy breathing patterns and why this is important. We will have opportunities to apply a more centered breath to meditation, the Classical Pilates method and the GYROTONIC® method bringing balance to body and mind.
Sept 20
Oct 18
Nov 8

Tags: , , , , , , , ,

Comments & Responses

You must be logged in to post a comment.