Author Archives: Julie

In Our Client’s Words…


I have a C curve scoliosis. I have always been aware in my adult years that I have “ a more »

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In Our Clients Words…


In late January in conversation with Cathy Crain, she recommended I talk with you (Julie) about being 90 and trying to more »

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In our client’s words…


I have been doing Gyrokinesis sessions with Johanna, via zoom, since the studio was shut down due to COVID-19.  We more »

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In our client’s words


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In our client’s words…


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Monica Berry started practicing the Pilates Method after surviving Breast Cancer. She wanted to do something that would heal her–mind, more »

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In our client’s words…


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I was suffering from frozen shoulder and my acupuncturist suggested the Gyrotonic Method to open up my body and take the more »

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In our client’s words…


Fran Meyer has been a client of BodyMind Balance for over 7 years. Here is what she has to say more »

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In our client’s words…


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 I know I’ve been coming to Pilates for at least 10 years – probably more.  I was hooked after the more »

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Congratulations GYROKINESIS(R) Apprentices


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We are so grateful for the beautiful GYROKINESIS(R) Foundation course led by Authorized Master Trainer Erika Hassan earlier this February. more »

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The GYROTONIC(R) Gyrotoner


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We have been having a wonderful time in training on the Gyrotoner! This piece has brought such joy to our more »

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