In Our Client’s Words…

• Posted on 1st July 2020
• in BodyMind Balance
• by Julie

I have a C curve scoliosis. I have always been aware in my adult years that I have “ a more »

In Our Clients Words…

• Posted on 9th May 2020
• in BodyMind Balance
• by Julie

In late January in conversation with Cathy Crain, she recommended I talk with you (Julie) about being 90 and trying to more »

In our client’s words…

• Posted on 22nd April 2020
• in BodyMind Balance
• by Julie

I have been doing Gyrokinesis sessions with Johanna, via zoom, since the studio was shut down due to COVID-19.  We more »

In our client’s words

• Posted on 17th April 2020
• in BodyMind Balance
• by Julie

In our client’s words…

• Posted on 12th November 2019
• in BodyMind Balance
• by Julie

Monica Berry started practicing the Pilates Method after surviving Breast Cancer. She wanted to do something that would heal her–mind, more »

In our client’s words…

• Posted on 29th October 2019
• in BodyMind Balance
• by Julie

I was suffering from frozen shoulder and my acupuncturist suggested the Gyrotonic Method to open up my body and take the more »

In our client’s words…

• Posted on 15th October 2019
• in BodyMind Balance
• by Julie

Fran Meyer has been a client of BodyMind Balance for over 7 years. Here is what she has to say more »

In our client’s words…

• Posted on 1st October 2019
• in BodyMind Balance
• by Julie

 I know I’ve been coming to Pilates for at least 10 years – probably more.  I was hooked after the more »

Congratulations GYROKINESIS(R) Apprentices

• Posted on 23rd February 2019
• in BodyMind Balance
• by Julie

We are so grateful for the beautiful GYROKINESIS(R) Foundation course led by Authorized Master Trainer Erika Hassan earlier this February. more »

The GYROTONIC(R) Gyrotoner

• Posted on 24th January 2019
• in Studio News
• by Julie

We have been having a wonderful time in training on the Gyrotoner! This piece has brought such joy to our more »