We offer instruction in Classical Pilates and the GYROTONIC® method. BodyMind Balance is proud to provide a quality teaching environment, safe instruction, personal attention and a customized session based on your individual needs and goals. We provide the safest and most effective Pilates and GYROTONIC®  instruction in Cincinnati.

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GYROTONIC® International maintains all training and certification qualifications and has an extensive program of study. There is a high level of consistency throughout instruction in the GYROTONIC® method worldwide. BodyMind Balance continues to be the only studio in Cincinnati offering instruction in the GYROTONIC® method as well as regular professional training for a growing community of instructors.

We hold ourselves to the highest standards possible in the Pilates Method. You have many choices when evaluating Pilates studios and instructors. Take your time to verify your Pilates instructor is trained at industry recognized levels (for Pilates this would be a full apparatus program (mat, reformer, cadillac, chair, barrels, auxiliary equipment ideally beyond 450 hours of training). All of our instructors have trained on every piece of Classical Pilates apparatus well beyond the 600 hour apprenticeship either through the traditional Classical apprenticeship or through Power Pilates.

Even if you decide our studio isn’t the best fit for you, make sure to keep these standards in mind when evaluating other studios.