Welcome Gyrotonic Apprentice Sophia Myers


Welcome Sophia – our lovely Gyrotonic apprentice.

Sophia Myers is a Cincinnati native who was first introduced to the Gyrotonic method in 2016 after hearing about its benefits for ballet dancers. It has been incredibly helpful in finding more
openness in her body as well as a new calmness and freedom to her life both inside and outside of the dance studio. Sophia’s appreciation and love for this work lead her to train to be a Gyrotonic method teacher in order to deepen her understanding and to be able share its
wonderful benefits with others. She is very excited to begin her Gyrotonic apprenticeship with BodyMind Balance.

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