Tag Archives: pilates

Equipment set-up: 1 1/2″ is where it’s at


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Our equipment is getting various upgrades these days and we recently installed new straps on our reformers! There are many more »

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crazy strong arms


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I could have easily titled this post “Teaching With The End In Mind”, but “Crazy Strong Arms’ sounded more fun. more »

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how quietly can you work on the equipment


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We have been enjoying our monthly studio themes at BodyMind Balance! It has helped to unify our teaching, enhance our more »

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