Tag Archives: healthy feet

Towel Foot Stretch


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Healthy feet are so important and a simple way to stretch the feet using a towel is to gather a more »

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Foot Stretching


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Click on the photo for this fabulous foot stretching sequence. Stretch into the webbing of the feet and move your toes to more »

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Foot Rolling


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Click on the photo for this fabulous foot rolling sequence. The bar shown here is 1.25 inches, but any size will work. more »

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