Tag Archives: cincinnati

16 minutes…Pilates matwork


In 16 minutes…your Classical Pilates matwork is done! On the road…at home…it’s your discipline.

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From Our Clients: Dick Hall


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After almost three years of no or limited mobility due to back issues and a broken hip, my wife, Carol, more »

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Welcome Gyrotonic Apprentice Johanna Bernstein Wilt


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Welcome Johanna, our newest Gyrotonic Apprentice! Movement has always been a big part of Johanna’s life whether it be dancing, more »

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Welcome Gyrotonic Apprentice Sophia Myers


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Welcome Sophia – our lovely Gyrotonic apprentice. Sophia Myers is a Cincinnati native who was first introduced to the Gyrotonic more »

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From Our Clients: Carol Hall


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My friend, Jeanne Miller, had been talking to me about Pilates for many years. After some difficult years of dealing more »

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BMB Homework Series: Gyrotonic Homework


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GYROTONIC® Exercise led by Liz Chumtong Join us to learn and review the many preparation exercises done in the GYROTONIC® sessions. These more »

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BMB Homework Series: Centered Breathing


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Centered Breathing led by Julie Cordier Join us to explore how to cultivate healthy breathing patterns and why this is more »

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BMB Homework Series: Pilates


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Classical Pilates led by Mike Butcher ​Join us to learn key details on placement, intention and purpose for your home practice more »

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From Our Clients


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Larry and Jan share their Pilates story… When we started Pilates 7 years ago we were new grandparents, and our more »

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Classical Pilates Continuing Education


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We are so fortunate to be a training studio for Power Pilates and have our own Teacher Trainer and Teacher more »

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