Cathy Strack

Cathy discovered Pilates in 2001 while working as a Personal Trainer. She became certified in 2003 and has kept studying ever since, devoting all her time exclusively to the Classical Pilates Method. Helping people become stronger as a result of the physical and mental benefits of Pilates comes naturally as her first career was in the field of psychology. She holds an M.S. in Clinical Psychology…and she will never go back to a desk job again. Cathy has published the Pilates Pamphlet, a piece of Pilates history, and is working on a biography of Romana Kryzanowska. Cathy and her husband enjoy exploring the greater Cincinnati area and taking in as many Reds baseball games as possible.