BMB Homework Series: Gyrotonic Homework


GYROTONIC® Exercise
led by Liz Chumtong
Join us to learn and review the many preparation exercises done in the GYROTONIC® sessions. These will culminate into a Homework workout that will support and strengthen the body.  Details on narrowing and the breath will be explored and expanded upon for a stronger personal understanding.
6-7pm
$20/session
Sept 27
Oct 25
Nov 29

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