Author Archives: Julie

Applesauce Pie


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  Savoring the moments and nuances…this is part of BodyMind Balance as a lifestyle. I adore this pie for many more »

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Studio Reads…


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  Continuing on our theme of BodyMind Balance as a lifestyle we offer a reading list complied from our staff more »

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Honeyed Yogurt & Strawberry Tart with Ginger Crust


BodyMind Balance is our lovely studio as well as a lifestyle. Delicious and healthy foods bring so much joy and more »

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Power Pilates Comprehensive Trainings Starts Soon!


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Our next Power Pilates Comprehensive Training begins Sept 17, 2015!! We have a variety of participants this year… from those more »

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Pilates Reformer on the Mat


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We have a new workout video on YouTube channel! Our Reformer on the Mat gives a new appreciation to how more »

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Online Account Management


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Did you know you can manage your schedule and package online? SET UP YOUR ACCOUNT ONLINE INSTALL THE CONNECT APP more »

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One Rep Advanced Classical Mat


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This video has been generating a lot of buzz on our Facebook page! On a whim we decided to film more »

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Arch..Curl..Gyrotonic..Ladder


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A favorite among our Gyrotonic clients. The ladder blends in among the other vertical pieces of equipment we have, a more »

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Candle Variations…Trapeze Table…


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  Candle is one of the favorite endings our advanced clients enjoy doing at the end of their sessions… enjoy more »

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Pilates Advanced Mini Mat


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We often get requests from our clients who travel and apprentices that live afar for ways to support their workouts more »

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