BodyMind Balance is an educational center for Classical Pilates and the GYROTONIC® Method. We educate our clients in every session on how to strengthen skills, concepts and an overall understanding of the philosophy of each method. We educate our professional community of Pilates and GYROTONIC® Instructors through mentoring, workshops and intensives and training courses. We are also available to present 30-50 minute programs on the Body, the Mind and overall Balance – basically who we are and what our business stands for.
Julie Toren, BodyMind Balance owner, has developed several presentations that can be tailored to your groups interests and needs. These presentations are both informative lecture and practical application of exercises utilizing common items such as a chair and wall. Julie has over 10 years experience in public speaking and presenting. Call the studio at 513.351.7587 to schedule a presentation at your workplace or group location.