Foot Rolling


file-oct-25-7-09-58-pm

Click on the photo for this fabulous foot rolling sequence. The bar shown here is 1.25 inches, but any size will work. When you roll the feet many areas in the body are indirectly massaged and it feels wonderful!

Giving you skills to take care of your body is what BodyMind Balance as a lifestyle is all about…Enjoy!

Tags: , , , , ,

Comments & Responses

You must be logged in to post a comment.