Pilates Homework 17, 18


FullSizeRenderWe have been having way to much fun with our Pilates lately! Bringing in standing transitions to our rolling exercises give incredible lift and spontaneous zest…what a fabulous way to transition into the Series of 5!!! Form perfection may not be the ultimate priority, but all variables are attended to while MOVING…having fun is definitely part of body.mind.balance as a lifestyle!

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