Monthly Archives: January 2016

Pilates Homework 15, 16


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The theme of workouts this week has centered around basics. Honing in on technique…addressing (not avoiding) “issues” and feeling the more »

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Pilates Homework 13, 14


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BodyMind Balance as a lifestyle requires consistency. Actively practicing the Classical Pilates method requires a level of consistency not only more »

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New Professional Courses for 2016


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Check out of our Facebook Page and MindbodyOnline Schedule for up to date course information. Email the studio for registration or more »

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