Monthly Archives: November 2015

Pilates Homework 2, 3


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Making time for your health is part of BodyMind Balance as a lifestyle. This week I was traveling for the more »

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Pilates Homework Day 1


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Homework assignment: you as the client. My workouts are often scheduled, but at times I fall into the rhythm of more »

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Applesauce Pie


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  Savoring the moments and nuances…this is part of BodyMind Balance as a lifestyle. I adore this pie for many more »

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Studio Reads…


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  Continuing on our theme of BodyMind Balance as a lifestyle we offer a reading list complied from our staff more »

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Honeyed Yogurt & Strawberry Tart with Ginger Crust


BodyMind Balance is our lovely studio as well as a lifestyle. Delicious and healthy foods bring so much joy and more »

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