Classical Pilates Training

feature image

read more.....

GYROTONIC® Training

feature image

read more.....

Our Studio Story

feature image

read more.....

Recent Post

16 minutes...Pilates matwork

In 16 minutes...your Classical Pilates matwork is done! On the road...at home...it's your discipline. ...

[ read more ]

From Our Clients: Dick Hall

After almost three years of no or limited mobility due to back issues and a broken hip, my wife, Carol, a BodyMind Balance client, persuaded me to ...

[ read more ]

Welcome Gyrotonic Apprentice Johanna Bernstein Wilt

Welcome Johanna, our newest Gyrotonic Apprentice!Movement has always been a big part of Johanna’s life whether it be dancing, Pilates, playing...

[ read more ]

Welcome Gyrotonic Apprentice Sophia Myers

Welcome Sophia - our lovely Gyrotonic apprentice.Sophia Myers is a Cincinnati native who was first introduced to the Gyrotonic method in 2016...

[ read more ]

From Our Clients: Carol Hall

From Our Clients: Carol Hall

My friend, Jeanne Miller, had been talking to me about Pilates for many years. After some difficult years of dealing with dying parents and a move out...

[ read more ]

Get to know us