Classical Pilates Training

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Recent Post

The GYROTONIC(R) Gyrotoner

The GYROTONIC(R) Gyrotoner

Gyrotoner Training with Mel and Liz!We have been having a wonderful time in training on the Gyrotoner! This piece has brought such joy to our stu...

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16 minutes...Pilates matwork

In 16 minutes...your Classical Pilates matwork is done! On the road...at home...it's your discipline. ...

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From Our Clients: Dick Hall

After almost three years of no or limited mobility due to back issues and a broken hip, my wife, Carol, a BodyMind Balance client, persuaded me to ...

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Welcome Gyrotonic Apprentice Johanna Bernstein Wilt

Welcome Johanna, our newest Gyrotonic Apprentice!Movement has always been a big part of Johanna’s life whether it be dancing, Pilates, playing...

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Welcome Gyrotonic Apprentice Sophia Myers

Welcome Sophia - our lovely Gyrotonic apprentice.Sophia Myers is a Cincinnati native who was first introduced to the Gyrotonic method in 2016...

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